About Myself
I’m passionate about helping people achieve their fitness goals in a way that’s sustainable and enjoyable. I have over 15 years of experience in the fitness industry and hold an MSc in Strength and Conditioning. I focus on creating tailored programmes that fit your lifestyle, build confidence, and deliver real results. My approach is simple: no gimmicks, just effective training and support every step of the way.
Currently I am working as a sports scientist at Luton Town FC delivering strength and conditioning for the U9 - U16 squads.
For regular updates on my work and clients follow me on Facebook or Instagram!
Ways to train with me
I provide personalised training sessions designed to suit your goals and lifestyle. Sessions regularly take place at the 4 Seasons Fitness in Sandy, Bedfordshire, or in the comfort of your own home. Alongside tailored workouts, I offer guidance on nutrition to help you achieve lasting results. For those aged 65 and over, I run regular group sessions focused on improving strength, mobility, and overall wellbeing in a supportive environment.
22 Gosforth Cl, Sandy SG19 1RB
PERSONAL TRAINING PRICES
A Pay-As-You-Go rate of £50 per hour is also an option if a regular monthly payment is not suitable for you.
WHO I'VE WORKED WITH
